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Podium 5k Races, Barrowford, Lancashire

29th July 2016

'A' Race

(This is a sortable table - click column heading)
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Name:
Cat: Club:
PosNumMFNameCatCatPosClubPace per Km/MileTime
156001 Jack MorrisM(001/020)Stockport Harriers02.57/04.4500:14:45
257002 Jack NixonM(002/020)Stockport Harriers03.00/04.4900:14:58
364003 Ben FishM(003/020)Blackburn Harriers03.01/04.5200:15:06
475004 Zak MillerM(004/020)Trafford AC03.03/04.5400:15:14
587005 Rob DansonM(005/020)Wesham Road Runners03.03/04.5500:15:15
679006 Rob WebbM(006/020)Rossendale Harriers03.05/04.5800:15:26
778007 Chris FellM40(001/003)Rossendale Harriers03.06/05.0000:15:31
893008 Sam CleggM(007/020)Rotherham Harriers03.07/05.0000:15:33
941009 Danny CollingeM(008/020)Clayton le Moors Harriers03.07/05.0100:15:35
1088010 Rob AffleckM40(002/003)Preston Harriers03.07/05.0100:15:36
1197011 Ian LiveseyM(009/020)Barlick Fell Runners03.07/05.0200:15:37
1285012 Nathan TownsendM(010/020)Trafford AC03.09/05.0400:15:44
1342013 Timmy DaviesM(011/020)Leeds City AC03.09/05.0400:15:45
1498014 Joe MonkM(012/020)Blackburn Harriers03.10/05.0600:15:51
1583015 Aaron JarvisM(013/020)Liverpool Harriers03.11/05.0700:15:53
1670016 Jack HindleM(014/020)Blackburn Harriers03.14/05.1300:16:12
1786017 Cameron ReillyM(015/020)Ilkley Harriers03.16/05.1500:16:20
1876018 Matt SuttonM(016/020)Trafford AC03.16/05.1600:16:22
1994019 James MulvanyM(017/020)Wesham Road Runners03.21/05.2300:16:43
2058020 Jacob WatsonM(018/020)Clayton le Moors Harriers03.22/05.2600:16:52
2161 001Alison LavenderF(001/003)Oswestry Olympians03.23/05.2700:16:55
2250 002Bronwen OwenF(002/003)Scarborough AC03.24/05.2800:16:59
2395021 Nick GaskellM45(001/002)Trawden AC03.24/05.2900:17:02
2468022 Martin FillinghamM45(002/002)Saltaire Striders03.26/05.3100:17:09
2596023 Dan MillsM(019/020)Barlick Fell Runners03.28/05.3500:17:22
2653024 Graham RoseM(020/020)Trawden AC03.33/05.4300:17:47
2765025 John SuttonM40(003/003)Blackburn Harriers03.34/05.4500:17:52
2811 003Zara KnappyF(003/003)Keighley & Craven AC03.35/05.4500:17:53

'B' Race

(This is a sortable table - click column heading)
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Name:
Cat: Club:
PosNumMFNameCatCatPosClubPace per Km/MileTime
182001 Simon CroftM(001/018)Red Rose Road Runners03.23/05.2600:16:53
260002 Richard SmithM(002/018)Preston Harriers03.23/05.2700:16:55
377003 Mac O'MalleyM(003/018)Trafford AC03.23/05.2700:16:56
449004 John ConveryM50(001/005)Bingley Harriers & AC03.28/05.3500:17:20
572 001Kirsty LongleyF40(001/001)Liverpool Pembroke Sefton03.29/05.3600:17:25
639005 Ashley CrawfordM(004/018)Unattached03.29/05.3700:17:26
767 002Laura HeskethF(001/003)Clayton le Moors Harriers03.29/05.3700:17:27
880006 Seamus BradburyM(005/018)Trafford AC03.30/05.3700:17:28
963 003Hannah OldroydF(002/003)Saltaire Striders03.30/05.3900:17:32
1031007 David WatsonM45(001/002)Preston Harriers03.31/05.3900:17:33
1181008 Andrew CarsonM(006/018)Barlick Fell Runners03.32/05.4100:17:38
1255009 Liam SpencerM40(001/003)Keighley & Craven AC03.32/05.4100:17:39
1330010 Neil McDonaldM45(002/002)Preston Harriers03.32/05.4100:17:40
1459011 Stephen HallM40(002/003)Trawden AC03.32/05.4100:17:41
1584012 Jonathan CleaverM(007/018)Clayton le Moors Harriers03.35/05.4600:17:55
1662013 Steve DarbyM50(002/005)UKNetRunner03.36/05.4800:18:01
1717014 Simon RobinsonM(008/018)Red Rose Road Runners03.37/05.5000:18:07
1851 004Evie BrailsfordF(003/003)City of Sheffield AC03.38/05.5000:18:08
1990015 Dave MotleyM(009/018)Clayton le Moors Harriers03.39/05.5200:18:14
2071016 Chris SnellM(010/018)Clayton le Moors Harriers03.40/05.5400:18:21
2136017 Nick HennesseyM(011/018)Clayton le Moors Harriers03.41/05.5600:18:26
2273018 Paul BrannonM55(001/001)Clayton le Moors Harriers03.42/05.5700:18:28
2389019 Simon SmithM(012/018)Unattached03.44/06.0000:18:38
2446020 David LordM50(003/005)Trawden AC03.48/06.0700:19:01
2566021 Manie CruzM(013/018)Unattached03.49/06.0900:19:07
2654022 Charlie SpencerM(014/018)Keighley & Craven AC03.55/06.1800:19:34
2774023 Andrew PayneM(015/018)Clayton le Moors Harriers03.56/06.1900:19:39
2844024 Daniel PlantM(016/018)Clayton le Moors Harriers03.58/06.2200:19:48
2947025 Mark A. FawcettM40(003/003)Trawden AC04.01/06.2800:20:05
3092 005Nicola NuttallF45(001/001)Trawden AC04.08/06.3800:20:38
3169026 Kamil ZakowskiM(017/018)Saltaire Striders04.10/06.4300:20:51
3291027 John McDonaldM50(004/005)Trawden AC04.11/06.4400:20:56
3337028 Reece LawrenceM(018/018)Clayton le Moors Harriers04.11/06.4500:20:57
3428029 Harry WilkinMJ(001/001)Running4CF04.14/06.4800:21:08
3527030 Mark WilkinM50(005/005)Running4CF04.26/07.0800:22:09

'C' Race

(This is a sortable table - click column heading)
Filter (choose one only!)
Name:
Cat: Club:
PosNumMFNameCatCatPosClubPace per Km/MileTime
138001 Stanley OwenM60(001/002)Salford Harriers & AC03.51/06.1200:19:17
224002 Dale GrimshawM(001/005)Trawden AC03.54/06.1700:19:31
352003 Richard BriscoeM(002/005)Clayton le Moors Harriers03.55/06.1900:19:37
443004 Neil SmithM40(001/002)Trawden AC03.58/06.2200:19:48
529005 C. Rowlands-WhiteoakMJ(001/001)Trawden AC03.59/06.2400:19:53
69006 Dan MackenzieM60(002/002)Eccleshill Road Runners04.01/06.2800:20:05
77 001Linda EvansF(001/008)Driven to Tri04.05/06.3400:20:23
825 002Sarah RidehalghF40(001/001)Accrington Road Runners04.07/06.3700:20:35
916 003Sophie StanworthF(002/008)Trawden AC04.11/06.4400:20:55
1020007 John McDonaldM50(001/003)Trawden AC04.11/06.4500:20:57
1114008 Lennon JacksonM(003/005)Clayton le Moors Harriers04.15/06.5000:21:14
1221009 Barry BrockM45(001/002)Unattached04.16/06.5200:21:21
1334010 Mark DuerdenM50(002/003)Trawden AC04.20/06.5800:21:40
1412 004Tegan KnappyF(003/008)Keighley & Craven AC04.22/07.0200:21:50
1540011 Mick HughesM40(002/002)Clayton le Moors Harriers04.23/07.0300:21:53
1633 005Ellie SingletonF(004/008)Trawden AC04.29/07.1300:22:25
1732 006Paige SingletonF(005/008)Trawden AC04.31/07.1500:22:33
1835012 Joe SimsM(004/005)Trawden AC04.37/07.2500:23:03
191013 Wayne McIntoshM(005/005)Trawden AC04.38/07.2800:23:12
2022014 Ian J. HargreavesM50(003/003)Clayton le Moors Harriers04.39/07.2900:23:14
218 007Sophie AshworthF(006/008)Clayton le Moors Harriers04.40/07.3000:23:18
2215 008Michelle AbbottF35(001/002)Unattached04.46/07.4000:23:49
2313015 Alan TaylorM45(002/002)Wesham Road Runners04.48/07.4300:23:59
2448 009Dawn TibbsF45(001/002)Unattached05.01/08.0500:25:07
2510 010Lisa EllisF(007/008)Clayton le Moors Harriers05.14/08.2500:26:09
2618 011Gina CheltonF(008/008)Red Rose Road Runners05.23/08.4000:26:57
2723 012Hayley CopemanF45(002/002)Clayton le Moors Harriers05.32/08.5400:27:40
2819016 Ron ChappellM65(001/001)Clayton le Moors Harriers05.39/09.0500:28:13
2945 013Tracy PlantF35(002/002)Unattached05.47/09.1800:28:53
3026 014Clare WilkinF50(001/001)Running4CF05.51/09.2500:29:16

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