| Pos | Num | M | F | Name | Cat | CatPos | Club | Pace per Km/Mile | Time |
|---|
| 1 | 187 | 001 | | Nick McCormack | MS | (001/040) | Morpeth Harriers & AC | 02.57/04.45 | 00:14:46 |
| 2 | 173 | 002 | | Matthew Crehan | MS | (002/040) | St Helens & Sutton | 02.59/04.47 | 00:14:53 |
| 3 | 169 | 003 | | Rob Samuel | MS | (003/040) | Eryri Harriers | 02.59/04.48 | 00:14:55 |
| 4 | 133 | 004 | | Callum Davidson | MS | (004/040) | Ribble Valley Harriers | 03.01/04.51 | 00:15:05 |
| 5 | 493 | 005 | | Callum Elson | MJ | (001/006) | Roundhay Runners | 03.02/04.54 | 00:15:12 |
| 6 | 163 | 006 | | Euan Brennan | MJ | (002/006) | Ilkley Harriers | 03.03/04.55 | 00:15:16 |
| 7 | 115 | 007 | | Ben Coop | MS | (005/040) | Bury AC | 03.03/04.55 | 00:15:17 |
| 8 | 168 | 008 | | Callum Rowlinson | MS | (006/040) | Sale Harriers Manchester | 03.05/04.57 | 00:15:24 |
| 9 | 403 | 009 | | Grant Cunliffe | MS | (007/040) | Rossendale Harriers | 03.05/04.58 | 00:15:25 |
| 10 | 156 | 010 | | Sam Hart | MJ | (003/006) | Unattached | 03.05/04.58 | 00:15:26 |
| 11 | 484 | 011 | | Dave Norman | MS | (008/040) | Altrincham & Dist. AC | 03.05/04.58 | 00:15:26 |
| 12 | 497 | 012 | | Karl Welborn | MS | (009/040) | Tipton Harriers | 03.07/05.00 | 00:15:33 |
| 13 | 496 | 013 | | Daniel Robinson | MS | (010/040) | Birmingham Running & TriC | 03.07/05.01 | 00:15:35 |
| 14 | 174 | 014 | | Thomas Corrigan | MS | (011/040) | Ribble Valley Harriers | 03.09/05.05 | 00:15:47 |
| 15 | 498 | 015 | | Matthew Craig | MS | (012/040) | Hallamshire Harriers | 03.10/05.05 | 00:15:48 |
| 16 | 402 | 016 | | Mac O'Malley | MJ | (004/006) | Trafford AC | 03.10/05.05 | 00:15:49 |
| 17 | 153 | 017 | | Adam Slodowicz | MS | (013/040) | Salford Harriers & AC | 03.10/05.06 | 00:15:52 |
| 18 | 166 | | 001 | Jessica Prasecki | FS | (001/005) | Stockport Harriers | 03.11/05.07 | 00:15:55 |
| 19 | 499 | 018 | | John Birch | MS | (014/040) | Hallamshire Harriers | 03.12/05.09 | 00:16:00 |
| 20 | 489 | 019 | | Tom Collinge | MS | (015/040) | Queensbury Running Club | 03.12/05.09 | 00:16:00 |
| 21 | 121 | 020 | | Luke Edwards | MS | (016/040) | Liverpool Pembroke Sefton | 03.12/05.09 | 00:16:01 |
| 22 | 190 | 021 | | Ben Hobson | MS | (017/040) | Chorlton Runners | 03.15/05.14 | 00:16:16 |
| 23 | 111 | 022 | | Karl Billington | MS | (018/040) | Blackburn Harriers | 03.15/05.14 | 00:16:17 |
| 24 | 490 | 023 | | Gareth Booth | M45 | (001/006) | Horwich RMI Harriers | 03.17/05.16 | 00:16:23 |
| 25 | 491 | 024 | | Matthew Nowell | MS | (019/040) | Saltaire Striders | 03.17/05.17 | 00:16:24 |
| 26 | 492 | 025 | | Will Kerr | M40 | (001/004) | Saltaire Striders | 03.17/05.17 | 00:16:26 |
| 27 | 151 | 026 | | Jon-Jo Doherty | MS | (020/040) | St Helens Striders | 03.17/05.18 | 00:16:27 |
| 28 | 177 | | 002 | Sara Treacy | FS | (002/005) | Birchfield Harriers | 03.18/05.19 | 00:16:30 |
| 29 | 495 | 027 | | Ben Walmsley | MS | (021/040) | Ribble Valley Harriers | 03.19/05.20 | 00:16:35 |
| 30 | 500 | 028 | | Nick Gaskell | M45 | (002/006) | Ribble Valley Harriers | 03.19/05.21 | 00:16:37 |
| 31 | 136 | 029 | | Daniel Josephs | MS | (022/040) | South Shields Harriers | 03.20/05.21 | 00:16:38 |
| 32 | 119 | 030 | | Mark Wynne | MS | (023/040) | Liverpool Pembroke Sefton | 03.20/05.22 | 00:16:39 |
| 33 | 154 | | 003 | Rachel Robinson | FS | (003/005) | Vegan Runners | 03.20/05.22 | 00:16:40 |
| 34 | 122 | 031 | | Chris Maher | MS | (024/040) | Penny Lane Striders | 03.20/05.23 | 00:16:42 |
| 35 | 485 | 032 | | Daniel Shaw | MS | (025/040) | Bolton United Harriers | 03.20/05.23 | 00:16:42 |
| 36 | 167 | 033 | | David Carroll | MS | (026/040) | Oldham & Royton Harriers | 03.21/05.23 | 00:16:43 |
| 37 | 193 | 034 | | Andrew Norton | MS | (027/040) | Steel City Striders | 03.21/05.23 | 00:16:44 |
| 38 | 194 | 035 | | Michael Mannings | MS | (028/040) | Oldham & Royton Harriers | 03.22/05.26 | 00:16:52 |
| 39 | 399 | 036 | | Jon Dearnley-Lane | MS | (029/040) | Rochdale Harriers | 03.23/05.26 | 00:16:54 |
| 40 | 181 | 037 | | Stephen Hall | M45 | (003/006) | Ribble Valley Harriers | 03.23/05.27 | 00:16:55 |
| 41 | 199 | 038 | | Shaun Livesey | M40 | (002/004) | Ribble Valley Harriers | 03.23/05.27 | 00:16:57 |
| 42 | 134 | 039 | | Charlie Spencer | MS | (030/040) | Halifax Harriers & AC | 03.24/05.28 | 00:16:59 |
| 43 | 140 | 040 | | Tim Hartley | MS | (031/040) | Wigan & Dist. Harrs & AC | 03.24/05.28 | 00:16:59 |
| 44 | 161 | 041 | | Will Smith | M40 | (003/004) | Halifax Harriers & AC | 03.24/05.28 | 00:17:00 |
| 45 | 192 | 042 | | Ian Gutteridge | MS | (032/040) | Datchet Dashers | 03.24/05.28 | 00:17:00 |
| 46 | 400 | 043 | | John Horrocks | MS | (033/040) | Blackburn Harriers | 03.24/05.28 | 00:17:00 |
| 47 | 155 | 044 | | Mark Magee | MS | (034/040) | Clayton le Moors Harriers | 03.25/05.30 | 00:17:05 |
| 48 | 149 | | 004 | Julie Briscoe | F40 | (001/001) | Wakefield & Dist. Harrs. | 03.25/05.30 | 00:17:06 |
| 49 | 185 | 045 | | Matt Holt | M40 | (004/004) | Salford Harriers & AC | 03.26/05.32 | 00:17:10 |
| 50 | 196 | 046 | | Andrew McAslan | MS | (035/040) | Sale Harriers Manchester | 03.26/05.32 | 00:17:12 |
| 51 | 123 | 047 | | Glen Groves | M50 | (001/002) | Liverpool Harriers | 03.27/05.33 | 00:17:14 |
| 52 | 198 | 048 | | Paul Bannister | MS | (036/040) | Salford Harriers & AC | 03.27/05.33 | 00:17:15 |
| 53 | 147 | 049 | | Michael Stevens | MS | (037/040) | Clayton le Moors Harriers | 03.27/05.33 | 00:17:16 |
| 54 | 118 | 050 | | Andrew Foster | M45 | (004/006) | Liverpool Pembroke Sefton | 03.28/05.34 | 00:17:19 |
| 55 | 165 | 051 | | Paul Brindle | M45 | (005/006) | Blackburn Harriers | 03.28/05.35 | 00:17:22 |
| 56 | 184 | 052 | | David Almond | M50 | (002/002) | Blackburn Road Runners | 03.29/05.36 | 00:17:23 |
| 57 | 487 | | 005 | Jo Williams | FS | (004/005) | Lothian Runners | 03.29/05.37 | 00:17:26 |
| 58 | 112 | 053 | | Paul Guinan | M45 | (006/006) | Blackburn Harriers | 03.29/05.37 | 00:17:27 |
| 59 | 148 | 054 | | Jack Villiers | MJ | (005/006) | Barlick Fell Runners | 03.30/05.38 | 00:17:29 |
| 60 | 164 | | 006 | Elizabeth Renondeau | F35 | (001/001) | Vale Royal AC | 03.31/05.40 | 00:17:36 |
| 61 | 404 | | 007 | Nicola Squires | FS | (005/005) | Hallamshire Harriers | 03.34/05.45 | 00:17:51 |
| 62 | 189 | 055 | | Shaun Boatwright | MS | (038/040) | Chorlton Runners | 03.35/05.46 | 00:17:55 |
| 63 | 176 | 056 | | Jack McKeon | MS | (039/040) | Imperial Cross Country | 03.41/05.56 | 00:18:27 |
| 64 | 191 | 057 | | Eamonn Keogh | MS | (040/040) | Chorlton Runners | 03.43/05.59 | 00:18:34 |
| 65 | 186 | 058 | | Dougal McDermott | MJ | (006/006) | Salford Metropolitan AC | 03.45/06.02 | 00:18:45 |